Day 8 - Feed your kids organic. What : Every parent would like to see their children eat their veggies with gusto. The thing is, it can be a struggle to feed kids with nu...

Day 6 - Make your own kitchen cleaner. What : Now that going green is in, it seems that every company is coming out with their own green alternatives. For example Clorox,...

Day 5 - Be water-friendly in the shower. What : Do we really know how much water is wasted in the shower? Every day, three billion gallons of water flow through showerhea...

Do you want the 320 calorie donut or the 400 calorie muffin? I flew out of JFK this last August, and stopped by one of the airport's Dunkin Donut stands for a cup of coff...

Wait, men have biological clocks too? In no way am I pressuring my husband to start a family before he's ready (hey, I'm not ready yet either), but I still cannot help re...

I started week 6 of the 8 week jogging program yesterday. This is the third time I've attempted to complete this program, but this is the first time I've come this far. I...

In October of 2006, I realized I was very unhealthy and needed to change the way I was living. I decided to change my lifestyle because I wanted (and still want) to be he...